Classes are held in many locations and are a mixture of Traditional Tai Chi, Dr Paul Lam’s Tai Chi for Health programs, and Qi Gong for Health programs.
Find out more:
- What is Tai Chi?
- What is Qi Gong?
- What are Tai Chi for Health programs?
- Who are the instructors?
- Who are the students, and what do they say?
- Where are the classes?